One year ago this coming Friday I pressed the “publish” button on my very first blog post and so began a new chapter in my life. Was I a writer or an avid blog follower? The answer to both is a very clear no. Why do I blog then? Why and how did I decide to blog? The amazing thing about life is that it constantly changes. Just when you…
Gratitude – The Magical Lens
Gratitude is an emotion we create by focusing on what is beautiful and wonderful in our lives. It humbles and ignites every cell in our body all at the same time.…
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New Year’s Resolutions: 51 Day Check In
Yes, my friends, it was exactly 51 day ago today that we rang in the New Year. In that moment of euphoria and excitement we made our biggest New Year resolutions. We envisioned ourselves to be the fittest, healthiest, and happiest we have ever been. We promised to conquer our biggest demons and like super heroes imagined embracing our own super powers. Then the first day of 2019 we came…
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Valentines Day: Let’s Celebrate and Embrace All Forms of Love
Love can be experienced in many forms and ways. The tragedy occurs when we choose to focus on the negative emotions …
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How to create a Soulmate Connection: by Design
With less than a week until Valentine’s Day, there is excitement in the air. Love, after all, is one of the most essential human needs. And when it comes to romantic love we all strive to find that perfect partner and the perfect relationship. We seek the soulmate connectivity. This led to me to think, what exactly is a soulmate? Is there such a thing as soulmate connection? If so,…
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The Awakening: A Conversation With Myself
"I know you are confused. Since, you are listening today, I am going to lay it all out.", the body was calm and assertive. "You see, I am your best friend. I support you in every way. But sometimes I get tired and sometimes I also crave a little appreciation and care. …
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Classic White Blouse For Everyday Living
A classic white blouse, crisp, well tailored, and well fitted is a must have in every woman’s closet. Especially as we mature through life and dressing becomes more about expressing our personal style and comfort than fashion. “Everyday is a fashion show and the world is the runway.” – Coco Chanel. I couldn’t have said it better myself and could not agree more. Although Ms. Chanel’s definition of fashion may…
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Our Diet – The 5 Essential Components
Each and every moment, we expose and let our bodies absorb many other components as our daily diet, that have the ability to make our bodies thrive or ...…
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3 Quick & Healthy Breakfast Options
Hello beautiful souls. Last week we began our new year with a promise to make and keep our one and only New Year's Resolution. Our resolution was that, "We are going to commit to being a bigger and better version of ourselves with each and every new day."…
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New Years: My one and Only Resolution
Happy New Year my lovely friends!! Here we are once again. Day one of the New Year and as per tradition all set to make New Year’s resolutions. It’s time to commit and think hard about what we would like to do differently in 2019. Oh but wait, before we do that, have you done your thank you note to 2018? If you haven’t please take a moment to give…
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