I am sure it was a lucid dream. In the early hours of the morning, my eyes refused to open to face the morning glory. I could sense the mind ready for its never ending chatter. I rolled over and said, “please, it’s too early.”
What I could not ignore was my aching body. It seemed fed up and tired. “Why, why do you hurt like this?” I demanded. “Finally, you want to know?” The body responded. I could sense agitation in its tone. “What do you mean?” I said.
“When have you had time to talk to me, my friend? You are always ready to shut me up with a pill or two. Always in a rush to get somewhere, please someone, achieve something. I am with you through your endless pursuits, your neglect and your abuse. When do you ever care for me?” I was speechless but the body had plenty to say.
“Forget about me. You have totally forgotten your childhood friend, your soul!” “My soul?” I asked sheepishly. “I am sorry, I am not following.”
“Of course you are not. You see, you have learnt it all wrong. Actually, you were taught it all wrong. And you just followed them all. You neglected us both and followed the mind. No let me correct myself, you obsessed over the mind. You actually became the mind.” I was totally confused and too embarrassed to ask.
The mind, I know, chatters all day long, but isn’t that how its suppose to be? The body, well, okay, I did take it for granted. And the soul? How was it my friend? Where could I find this soul? Gosh, I had too many questions. I didn’t have the courage to ask them all.
“I know you are confused. Since, you are listening today, I am going to lay it all out.” The body was calm and assertive. “You see, I am your best friend. I support you in every way. But sometimes I get tired and sometimes I also crave a little appreciation and care. A little empathy and love would be much appreciated, just like all the love you give others.”
“I am sorry, I never thought of it that way,” I admitted.
“I am not done. Your real problem is that you don’t even know where to begin looking for your childhood friend, your soul. Do you?”.
“No, no you can’t admit that,” my mind whispered. For once I recognized my mind controlling me and creating the fear. “You will seem so stupid”.
“I don’t, you are right,” I replied choosing to ignore the mind. I felt a sense of relief as I said this.
The body smiled. “You have begun your quest, my friend, you shall succeed.”
I opened my eyes to welcome the glorious morning. I jumped out of bed and grabbed my pen. I had to write down all that came pouring in. But more importantly I was excited to move forward with a renewed perspective.
Have you neglected your body? Do you let your mind control your life? Are you in touch with your soul? Let’s have a conversation with the self and let the age of awakening begin!!
With love,
Devinder 💖
22 Comments
Pamela Jessen
Yes, we must remember to take care of our souls as much as we take care of the rest of ourselves. We need soul care or we will wither.
Devinder Maan
Thank you so much for the read Pam. Yes, taking care of mind, body and soul and learn to connect with each one makes for a fulfilled life. Thanks again for stopping by. Look forward to connecting with you.
Maninder Grewal
As always, well written blog. Interesting to read how you had a convesation with your body. We all to some extent neglect our life time partner and hence results are aches and pains. Which I think is our body’s revenge with us for the neglect. One day we will use the words written by you and will say “Quote by Devinder Mann” Awekning is well worded. Thank you my friend.
Devinder Maan
Thank you so much my darling friend. Yes, you are so right. After being so patience for many years our body starts to take revenge. You are so kind. Your love and support mean so much to me. Thank you for always encouraging me forward. Lots of love to you 💖!
Bushra
You left me totally speechless with the way you had that conversation with you. I am one of them who don’t care their body at all. I ache every day at this young age but too busy to take care of myself. How true. You said it so well. I should start Listening to my body and soul both. So beautiful article.
Devinder Maan
Aww.. I am so glad you found value in the post. We are in this together friend. We always seem to put ourselves last yet who are we without a healthy body and soul connection. We have to make some serious changes so we can have quality of life. I love how we all empower each other💖.
Sarah | Gardenfullofdreams
Devinder, I love your writing style and how you share your insights 🙂
Devinder Maan
Sarah, that really means a lot. I thank you for your support and encouragement and look forward to it.
Lots of love 💖.
Erica
It’s so difficult to slow down and give your body a rest. But I think this is becoming more important in the public conversation now though; look at all the emphasis now on self-care & mental wellness. The body & mind are inextricably linked. It’s hard to take care of one and not the other. Powerful post as always!
Devinder Maan
You are so right Erica. We get busy and never seem to have time for ourselves. As you said with all the awareness around us hopefully we can learn to make self-care priority and start by putting it into our schedules first.
Thank you for your words of encouragement. They help me keep moving forward. Lots of love 💖.
Nicola
This couldn’t have come at a better time. I’ve just gone to bed after midnight and there’s still so much to do and your post so cleverly reminds me of how important self physical care is. I love the conversation which made it an even more enjoyable read, nicely done ✅ 😊
Devinder Maan
Thanks Nicola. I am glad you enjoyed the read and found value in it. I really appreciate you stopping by. I look forward to connecting with you moving forward 💖.
Happy Bhullar
Beautiful,you have said it all ,its exactly how each woman feels at this point.
Devinder Maan
Thank you so much Happy for your encouragement and support. Yes, and I think if we come together and share our experiences and thoughts we can all uplift each other. Thank you again. Look forward to your future feedback 💖.
Rami
As always your blog has been very interesting to read! Taking care of ourselves is key to the success of our recovery process. I think physical,
spiritual, and emotional health are very well connected to our body and soul. To me taking care of the soul means taking care of ourselves.
Devinder Maan
Thank you Rami for your words of encouragement. Absolutely, we have to take care of every single part of our being to live healthy and fulfilled lives. So glad you are taking the time to take care of yourself. Thank you again for your love💖
Latisha
I love your blog and writing style. Our soul is sacred and should always be protected. I truly appreciate caring for my MIND, BODY and SPIRIT throughout my journey. Thanks for sharing your beautiful words. Peace and blessings!
Devinder Maan
Latisha, thank you so much for your kind words. So glad you love the blog. Taking care of mind, body and spirit are the only way to fully experience this blissful life. Good for you for embracing all three throughout your journey. I look forward to your encouragement moving forward 💖.
Ana Daksina
Reblogging to my sister site Timeless Wisdoms
Devinder Maan
Thank you so much Ana. I really appreciate it.
Jeanine
This is such a beautiful post! How fabulous it must have been to connect with your mind, body, and soul like you did. I love the poem and I’m happy to share this warmth and resolution for self care. 😊💕
Devinder Maan
Thank you so much Jeanine for your kind words. This conversation has actually changed my every day routine. I find myself kinder, gentler and more caring with myself. I am so glad you stopped by. I look forward to connecting with you in the future 💖.