The Ordinary Extraordinary

It was shortly after I started blogging that a friend had mentioned how I should do a post on human expectations. She herself was feeling a lot of pain for a dear friend of hers who had gone into depression due to unmet expectations. Apparently the friend’s family moved to North America when her kids were small.  She chose to be a stay at home mom to look after her family.  As…

Of all the habits we acquire from living within a culture the most detrimental to leading a life of fulfillment, in my opinion, is that of judgement. In the series, that I began last week, the intend is to discover our own truth by unlearning what culture has subconsciously taught us from childhood. We accumulate layers upon layers of habits, patterns and false beliefs that cover, like dust, the essence…

Own your truth. Own your story. All of it, every part of it! ⁠You are unique, you are beautiful and you are you! There is no one else like you in this whole wide world. ⁠That uniqueness is your superpower.⁠⁠I was a little girl born in a small village in India.  It was the most carefree, loving, and ideal childhood for a little girl. At the age of 10 I…

The year 2020 may be one of the most significant years in modern history. We are living through one of the toughest times the human race has ever faced. African-American community leaders have dubbed this moment a “double pandemic”. Along with Covid-19, the racism epidemic has surfaced in its ugliest form. We, as individuals, can not look upon this as someone else’s problem. These challenging times call upon us all…

It seems like ages since I have sat in front of my computer to write that which ordinarily flows effortlessly from my heart. You see, the last little while my heart has been all over the place, as I am sure is the case with us all. March has always been my favourite time of year when so much of nature’s abundance and beauty begins to unfold and manifest with…

As a human race we are currently living through one of the most challenging times in recent history. Reflecting on the nature of Covid-19, it is no coincidence that we are having to face this disease at this point in time. This is a wake up call, if there ever was one, for us as humanity to question our being and awaken the soul. It has been a long journey…

In the past couple of decades the world has been blessed with a copious amount of abundance. There has been an immense flow of wealth, opportunity, and information. All that seemed unattainable and a distant dream for our ancestors has been a reality for us all. As a human race we have figured out the mechanics of the human body, reached for the stars, made all information available at our…

Hello friends, With the amazingly successful, “Dr. Shefali in Surrey” event behind us I am in that absolute zen place where one feels so peaceful and humbled for how well everything fell into place. (Here is a link if you would like to read more about this event.) Through the process of organizing this event, I have truly come to understand and appreciate Paulo Coelho’s quote : “And when you…