A classic white blouse, crisp, well tailored, and well fitted is a must have in every woman’s closet. Especially as we mature through life and dressing becomes more about expressing our personal style and comfort than fashion. “Everyday is a fashion show and the world is the runway.” – Coco Chanel. I couldn’t have said it better myself and could not agree more. Although Ms. Chanel’s definition of fashion may…
Our Diet – The 5 Essential Components
Each and every moment, we expose and let our bodies absorb many other components as our daily diet, that have the ability to make our bodies thrive or ...…
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3 Quick & Healthy Breakfast Options
Hello beautiful souls. Last week we began our new year with a promise to make and keep our one and only New Year's Resolution. Our resolution was that, "We are going to commit to being a bigger and better version of ourselves with each and every new day."…
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New Years: My one and Only Resolution
Happy New Year my lovely friends!! Here we are once again. Day one of the New Year and as per tradition all set to make New Year’s resolutions. It’s time to commit and think hard about what we would like to do differently in 2019. Oh but wait, before we do that, have you done your thank you note to 2018? If you haven’t please take a moment to give…
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A thank you note to 2018
A lot of our dreams and aspiration either came true this year or we made progress towards them. However, it seems to be human nature to take for granted all that we have accomplished, achieved or received. We are always eager to want the next thing. We seldom realize, let alone appreciate, when we are living what was once only a dream. You might be wondering why I am talking…
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Making Christmas Stress Free And Joyful
As the crisp autumn days start to become colder and shorter so begins my favourite time of the year. It’s time to turn on the fireplaces, pull out the cozy blankets, cuddle up and start planning for the holiday season. My love affair with the holiday season goes far back to my childhood, when I first landed in Canada on December 28 (back in 1973). The beautiful, glistening snow covering…
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The Power of Giving Back
The seeds deeply sown into our subconscious from childhood eventually manifest and bloom magnificently. When they do, their fragrance transforms life and magically touches everyone around us. I spent the first 10 years of my life in a small village in Northern India. It was one of the happiest, most playful and carefree childhoods anyone could ask for. My father was a teacher at the village school, but his love…
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5 Things That Hold Us Back From Achieving Emotional and Mental Wellbeing
Hello Lovely Friends, Last week’s post http://fabulousfiftyfive.com/letting-the-soul-not-the-ego-be-our-guide/ has naturally lead itself to this week’s post. I am humbled by all the interesting conversations I was able to have with many of you over different social media and in person. An interesting question came up that I often wonder about myself. What holds majority of us back from committing to and achieving emotional and mental wellbeing? We all dream of happier, healthier and…
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Letting the soul not the ego be our guide…
We come into this incredible world as wholesome, complete, compassionate and loving beings. In fact, I would say each one of us is a little miracle in ourselves. A beautiful soul with such complex human system created to perfection with immense potential. We are ready and equipped to evolve into a unique and amazing individual in search of our deepest calling and ready to live our full potential. As the…
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Living with chronic pain – How I Learnt To Thrive
It all began over 20 years ago, when I was pregnant with our youngest child. For some strange reason I could not sleep on my left side. As a result, for almost the last six months of the pregnancy, I slept on the right side. Soon after I started to notice a dull pain in a small penny sized area of my right shoulder blade. I took it as being…
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